What Is Ashwagandha?
Ashwagandha (Withania somnifera), also known as “Indian Winter cherry” or Indian Ginseng,” is an evergreen shrub that’s found in India, Africa and parts of the Middle East. The herbal medicine can increase energy, improve overall health and reduce inflammation, pain and anxiety.
Ashwagandha supplements is recognized for its significant antioxidant capacity and immune-boosting properties. Additionally, ashwagandha has been used to induce sleep.
What Are Ashwagandha Extract’s Benefits?
Ashwagandha contains alkaloids, steroidal lactones, ashwagandhalide and iron. Alkaloids have the functions of calming pain and lowering blood pressure. Ashwagandha has anti-inflammatory effects and can inhibit the growth of cancer cells. It can also be used for chronic Inflammation such as lupus and rheumatoid arthritis, reduce leucorrhea, improve sexual function, etc., and also help the recovery of chronic diseases. The application in Indian medicine is like the application of ginseng in Chinese herbal medicine. It can improve vitality. In Indian herbal medicine treatment, it is mainly used to nourish and strengthen the body, especially to restore energy when overworked or mentally fatigued , has a significant effect on chronic fatigue syndrome.
- Normalizes cortisol levels, which reduces the stress response.
- Reduces inflammation.
- Reduces cancer risks.
- Improves memory.
- Improves immune function and anti-aging properties.
- Eases stress and anxiety.
What are the applications of Ashwagandha Extract Powder?
According to research by scientists, ashwagandha extract, like ginseng, has multiple functions such as strengthening, stimulating and improving human immunity. Ashwagandha extract can be processed into a drug for treating male erectile dysfunction after being compatible with some other plants with aphrodisiac effects (such as maca, turner grass, guarana fruit, kava root and Chinese epimedium, etc.). It is known that there are at least dozens of “natural Viagra” products on the US market, most of which contain ashwagandha extract exported from India, and they all sell well in the market.
Interestingly, according to recent findings by American researchers, Ashwagandha also has an excellent sedative effect. Many American adults have difficulty falling asleep at night due to excessive mental stress. Now the natural sleeping products (sleep aid products) produced by American manufacturers all use ashwagandha extract as the main ingredient, and add valerian root, daisy and other Some medicinal plants with sedative properties.